Who is Stephen Hoffman? 

I've been a Rolfer for almost 30 years.  I've had offices in South Lake Tahoe, Reno, & Grass Valley over the years.  I use cranial sacral therapy and visceral manipulation to better serve the needs of my clients.  

What is Rolfing?

Rolfing/Structural Integration has been around for over 50 years and was created by Dr. Ida Rolf.  She believed by focusing and working on connective tissue, which runs throughout the body as a seamless web, you can enhance a person's structure, promote and restore flexibility, and revitalize the physical being of each individual.

Also, as personal experience going through the series, it enhances postural efficiency, which gives you more freedom of movement and joy of activity.

Who is Rolfing good for?

Rolfing is good for almost everybody that chooses to get the most out of their body and physical activities.  It is great for chronic physical pains, increasing mobility and stamina, also to get deep within your body and release stuck emotional pains.  It is a fairly holistic modality!